Parkinsons’s Disease : 6 Tested Tips To Keep You Away From The Symptoms And Effects

What happens in Parkinson’s disease

Parkinsons’s Disease is a neurodegenerative disorder in which the neurons (nerve cells) of the brain becomes damage or dies, causing decrease in ‘dopamine’ level, which is a neurotransmitter, which carries the signal from brain to other body parts. It is a chronic and progressive condition, which means that it gets worsen over time.

Parkinsons's Disease
Parkinsons’s Disease

6 Tips To Keep You Away From Symptoms And Effects of Parkinsons’s Disease

Here I have listed the 6 evidence based best treatment tips for parkinson’s disease, which can be used to treat this disease and manage the symptoms. You have to follow these treatment options to get rid of the effects and progression of the disease. Medications given here are not prescribed, you have to discuss with your doctor before consuming any medicine.

Parkinsons's Disease
Parkinsons’s Disease

1. Proper Medication

Medications are used to maintain the dopamine level, which is a neurotransmitter from brain, disturbed mainly in this condition, causing slow down of activities, movements and some non-motor changes like sleep cycle, mood swings and cognitive changes can also be seen in the patient of Parkinsons’s Disease.

2. Physical Therapy

Physical therapy is very important part of the treatment , as it helps in mobility, (which is the way you move and take steps) Balance (maintaining balance while walking without watching the ground) and flexibility (which is the maximum your muscle can stretch). These all three can be maintained by physical therapy, which involves set of pattern exercises for the strengthening and stretching of your muscles.

Parkinsons's Disease

3. Occupational therapy

Occupational therapy can be needed for the patient who have difficulty in doing the occupational works like writing and holding a cup of tea or buttoning the shirt. This therapy focus on fine motor skills and daily life task oriented exercise planning to do these tasks properly.

4. Daily Exercise

Exercises help the patient to increase blood flow and maintain the muscle balance and strength. Muscles play very important role in maintaining the balance and for doing any activity. Exercise keeps the muscle strength normal, so that you can perform your daily tasks easily.

5. Dietry Management

Dietry management plays very important role in managing the symptoms and effects caused due to Parkinsons’s Disease. You can consume ‘mucuna pruriens’ which are beans, rich in ‘levodopa’, which is one of the best compound for treatment of this disease.

Parkinsons's Disease

6. Speech Therapy

Speech therapy can be performed on the patients who have difficulty in swallowing food or is not available to talk. These therapy includes pronunciation, strengthening the muscles which help in swallowing and talking, to speak correctly and fluently.

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